" Yoga also means acting in such a way that all our attention is directed to the activity we are carrying out at the moment " - T.K.V....

We’ve reached the middle of the year, and as I reflect, I’m amazed by how much I’ve learned. One habit I’ve carried since...

Yoga and Psychiatry may seem like very different practices at first glance. In general, one is a psychophysical practice with a special...

We are in LGBTQIA+ Pride Month, a time dedicated to reinforcing the importance of discussing issues related to a population historically...

@sakoasko Adverse Childhood Experiences (ACEs) are stressful or traumatic emotional events (subjectively experienced by the individual)...